Besides being quite pretty to look at, and not really all that full of flavour, I love the humble cauliflower. When they're in season, they are really well priced and you can get quite a bit out of one. Use a quarter as a side vegetable with the evening meal, another quarter in a hearty soup, another quarter in spicy fritters and another quarter in a salad to serve as a side. That's 4 meals just out of one cauliflower. It's great to freeze and keep on standby. Cauliflower is also very low in carbohydrates and makes an excellent 'rice' substitute, a puree and, now the latest rage, is a cauliflower pizza crust. Check out these recipes for the humble cauliflower.